erica8666's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1336 Cals (Fat: 41.60g, Protein: 45.08g, Carbs: 192.01g)
Monthly Total: Exercise: 0 Cals   Food: 17368 Cals (Fat: 540.80g, Protein: 586.05g, Carbs: 2496.10g)

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Daily Average Calorie Info

95%
of RDI*
(1336 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (28%)
 
Protein (14%)
*Based on an RDI of 1400 calories (15 Jul 24)
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