| July 2024 |
| Tue 30: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
14.03g |
|
16.90g |
|
-
|
-
|
| Mon 29: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
60.89g |
|
61.09g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
26.82g |
|
126.55g |
|
-
|
-
|
| Sat 11: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
19.38g |
|
69.90g |
|
-
|
-
|
| Fri 10: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
32.00g |
|
140.90g |
|
-
|
-
|
| Thu 9: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
4.43g |
|
16.66g |
|
-
|
-
|
| Mon 6: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
4.93g |
|
59.66g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
5.37g |
|
34.13g |
|
-
|
-
|
| Thu 19: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
46.22g |
|
176.40g |
|
-
|
-
|
| Sun 15: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
2.99g |
|
30.63g |
|
-
|
-
|
| Sat 14: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
40.46g |
|
104.90g |
|
-
|
-
|
| Fri 13: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
56.18g |
|
126.51g |
|
-
|
-
|
| Thu 12: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
30.16g |
|
156.01g |
|
-
|
-
|
| Wed 11: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
40.59g |
|
66.86g |
|
-
|
-
|
| Tue 10: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
51.09g |
|
86.32g |
|
-
|
-
|
| Mon 9: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
38.02g |
|
101.12g |
|
-
|
-
|
| Sun 8: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
38.64g |
|
66.20g |
|
-
|
-
|
| Sat 7: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
44.82g |
|
226.63g |
|
-
|
-
|
| Fri 6: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
32.37g |
|
201.57g |
|
-
|
-
|
| Thu 5: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
14.63g |
|
55.07g |
|
-
|
-
|
