| October 2021 |
| Sun 17: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
158.80g |
|
84.80g |
|
-
|
-
|
| Sat 16: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
100.66g |
|
59.35g |
|
-
|
-
|
| Fri 15: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
49.64g |
|
15.83g |
|
-
|
-
|
| Thu 14: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
87.07g |
|
96.39g |
|
-
|
-
|
| Wed 13: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
76.38g |
|
38.56g |
|
-
|
-
|
| Tue 12: |
1445 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
87.89g |
|
124.36g |
|
-
|
-
|
| Mon 11: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
9.92g |
|
71.69g |
|
-
|
-
|
| Fri 8: |
1411 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
88.55g |
|
116.45g |
|
-
|
-
|
| Thu 7: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
39.86g |
|
170.98g |
|
-
|
-
|
| Wed 6: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
47.60g |
|
81.25g |
|
-
|
-
|
| Tue 5: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
36.92g |
|
86.32g |
|
-
|
-
|
| Mon 4: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
73.44g |
|
72.33g |
|
-
|
-
|
| Sun 3: |
1364 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
163.61g |
|
66.88g |
|
-
|
-
|
| Sat 2: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
52.68g |
|
148.00g |
|
-
|
-
|
| Fri 1: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
59.55g |
|
102.02g |
|
2145*
|
 1225
|
| September 2021 |
| Thu 30: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
93.34g |
|
68.77g |
|
-
|
-
|
| Wed 29: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.28g |
|
56.13g |
|
134.02g |
|
-
|
-
|
| Tue 28: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
106.46g |
|
85.20g |
|
-
|
-
|
| Mon 27: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
69.53g |
|
101.85g |
|
-
|
-
|
| Sun 26: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
75.70g |
|
152.54g |
|
-
|
-
|
