| July 2024 |
| Sun 28: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
48.59g |
|
31.87g |
|
-
|
-
|
| Sat 27: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
69.07g |
|
65.53g |
|
-
|
-
|
| Fri 26: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
113.76g |
|
130.60g |
|
-
|
-
|
| Fri 12: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
55.44g |
|
50.29g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
37.28g |
|
32.62g |
|
-
|
-
|
| Thu 13: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
56.29g |
|
51.70g |
|
-
|
-
|
| Wed 12: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
32.41g |
|
37.03g |
|
-
|
-
|
| Fri 7: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
88.27g |
|
102.96g |
|
-
|
-
|
| Thu 6: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
112.47g |
|
125.09g |
|
-
|
-
|
| Wed 5: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
53.05g |
|
57.90g |
|
-
|
-
|
| Tue 4: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
63.97g |
|
60.29g |
|
-
|
-
|
| Mon 3: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
36.65g |
|
57.22g |
|
-
|
-
|
| Sat 1: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
52.42g |
|
55.63g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
60.37g |
|
96.78g |
|
-
|
-
|
| Wed 29: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
92.25g |
|
143.49g |
|
-
|
-
|
| Tue 28: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
67.66g |
|
179.71g |
|
-
|
-
|
| Mon 27: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
96.83g |
|
125.59g |
|
-
|
-
|
| Sun 26: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
65.30g |
|
137.47g |
|
-
|
-
|
| Sat 25: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
106.68g |
|
116.68g |
|
-
|
-
|
| Fri 24: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
77.41g |
|
102.07g |
|
-
|
-
|
