| September 2024 |
| Sat 28: |
213 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
6.82g |
|
18.78g |
|
-
|
-
|
| Wed 25: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
18.95g |
|
52.94g |
|
-
|
-
|
| Tue 24: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
54.59g |
|
101.84g |
|
-
|
-
|
| Mon 23: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
33.55g |
|
113.07g |
|
-
|
-
|
| Thu 19: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
29.50g |
|
61.73g |
|
-
|
-
|
| Sat 14: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
12.15g |
|
24.68g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
82.17g |
|
127.71g |
|
-
|
-
|
| Tue 20: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
12.65g |
|
30.16g |
|
-
|
-
|
| Sun 18: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
38.30g |
|
142.96g |
|
-
|
-
|
| Sat 17: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
27.12g |
|
31.95g |
|
-
|
-
|
| Sun 11: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
38.50g |
|
156.58g |
|
-
|
-
|
| Wed 7: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
26.45g |
|
110.55g |
|
-
|
-
|
| Tue 6: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
30.38g |
|
101.08g |
|
-
|
-
|
| Mon 5: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
60.62g |
|
129.14g |
|
-
|
-
|
| Sun 4: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
41.39g |
|
77.36g |
|
-
|
-
|
| Sat 3: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
46.35g |
|
98.93g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
15.17g |
|
37.78g |
|
-
|
-
|
| Tue 16: |
1458 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
66.52g |
|
193.89g |
|
-
|
-
|
| Mon 15: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
28.15g |
|
122.78g |
|
-
|
-
|
| Sun 14: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
7.56g |
|
25.31g |
|
-
|
-
|
