| September 2024 |
| Sun 8: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
1.44g |
|
76.22g |
|
-
|
-
|
| Sat 7: |
1414 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
71.37g |
|
138.88g |
|
1469*
|
 55
|
| Fri 6: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
44.22g |
|
156.74g |
|
1130*
|
 90
|
| Thu 5: |
1683 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
82.53g |
|
190.80g |
|
1396*
|
287
|
| Wed 4: |
2231 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
90.48g |
|
122.50g |
|
236.00g |
|
1155*
|
1076
|
| Tue 3: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
72.19g |
|
103.05g |
|
1130*
|
62
|
| Mon 2: |
1730 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
121.72g |
|
115.30g |
|
1346*
|
384
|
| Sun 1: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
27.33g |
|
186.62g |
|
1140*
|
58
|
| August 2024 |
| Sat 31: |
1556 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
86.68g |
|
162.81g |
|
1140*
|
416
|
| Fri 30: |
1485 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
58.93g |
|
138.51g |
|
1150*
|
335
|
| Thu 29: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
32.48g |
|
167.22g |
|
1140*
|
159
|
| Wed 28: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
63.78g |
|
118.03g |
|
1160*
|
20
|
| Tue 27: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
38.90g |
|
200.50g |
|
1160*
|
72
|
| Mon 26: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
16.88g |
|
26.09g |
|
1140*
|
697
|
| Sun 25: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
35.35g |
|
231.28g |
|
1170*
|
230
|
| Sat 24: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
63.05g |
|
22.87g |
|
1170*
|
351
|
| Fri 23: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
114.25g |
|
155.51g |
|
1140*
|
268
|
| Thu 22: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
35.80g |
|
80.75g |
|
1150*
|
317
|
| Wed 21: |
1676 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
68.25g |
|
221.81g |
|
1140*
|
536
|
| Tue 20: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
100.93g |
|
104.30g |
|
1140*
|
169
|
