| August 2024 |
| Fri 2: |
1697 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
133.35g |
|
170.98g |
|
-
|
-
|
| Thu 1: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.37g |
|
105.20g |
|
136.58g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
75.93g |
|
143.60g |
|
-
|
-
|
| Tue 30: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
81.72g |
|
92.29g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
533 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
31.76g |
|
4.50g |
|
-
|
-
|
| Sun 28: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
-
|
-
|
|
1926*
|
-
|
| Sat 2: |
1814 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
131.52g |
|
183.91g |
|
1739*
|
 75
|
| Fri 1: |
1754 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
106.56g |
|
174.42g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
5.00g |
|
5.00g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
584 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
30.04g |
|
85.25g |
|
-
|
-
|
| Sun 18: |
946 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
70.01g |
|
105.70g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
1090 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
99.31g |
|
140.49g |
|
-
|
-
|
| Sat 15: |
1360 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
72.50g |
|
170.27g |
|
-
|
-
|
| Mon 10: |
1502 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
95.57g |
|
179.94g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1341 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
87.70g |
|
122.13g |
|
-
|
-
|
| Sun 19: |
559 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
32.26g |
|
47.46g |
|
-
|
-
|
| Sat 18: |
439 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
27.76g |
|
21.96g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
1413 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
45.18g |
|
211.63g |
|
-
|
-
|
| Sat 18: |
1287 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
86.36g |
|
164.60g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
1236 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
99.37g |
|
130.29g |
|
-
|
-
|
