| July 2024 |
| Sat 20: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
81.50g |
|
178.86g |
|
-
|
-
|
| Mon 15: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
69.80g |
|
156.16g |
|
-
|
-
|
| Thu 11: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
73.52g |
|
258.74g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
59.29g |
|
120.01g |
|
-
|
-
|
| Thu 25: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
52.67g |
|
89.70g |
|
-
|
-
|
| Wed 24: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
73.90g |
|
241.96g |
|
-
|
-
|
| Wed 17: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
39.86g |
|
157.35g |
|
-
|
-
|
| Sat 6: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
74.40g |
|
244.25g |
|
-
|
-
|
| Fri 5: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
66.67g |
|
76.77g |
|
-
|
-
|
| Thu 4: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
74.57g |
|
208.97g |
|
-
|
-
|
| Wed 3: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
61.87g |
|
68.92g |
|
-
|
-
|
| Tue 2: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
80.35g |
|
186.80g |
|
-
|
-
|
| Mon 1: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
69.94g |
|
200.99g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
103.13g |
|
170.40g |
|
-
|
-
|
| Thu 28: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
48.19g |
|
209.01g |
|
-
|
-
|
| Wed 27: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
91.80g |
|
230.91g |
|
-
|
-
|
| Tue 26: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
74.92g |
|
241.78g |
|
-
|
-
|
| Sun 24: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
79.89g |
|
286.08g |
|
-
|
-
|
| Sat 23: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
83.26g |
|
323.30g |
|
-
|
-
|
| Thu 21: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
76.32g |
|
271.65g |
|
-
|
-
|
