| May 2023 |
| Fri 12: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
85.71g |
|
40.05g |
|
-
|
-
|
| Thu 11: |
1748 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
125.54g |
|
91.22g |
|
59.06g |
|
-
|
-
|
| Fri 5: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
10.71g |
|
82.73g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
101.05g |
|
91.73g |
|
76.91g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
77.83g |
|
76.82g |
|
2104*
|
 1002
|
| February 2023 |
| Wed 15: |
-
|
-
|
|
2110*
|
-
|
| Mon 13: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
90.52g |
|
31.25g |
|
22.36g |
|
1902*
|
868
|
| Sun 12: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
70.93g |
|
107.07g |
|
1908*
|
552
|
| Tue 7: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
72.54g |
|
73.38g |
|
2231*
|
876
|
| Sat 4: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
75.97g |
|
55.35g |
|
2104*
|
862
|
| Fri 3: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
112.70g |
|
102.70g |
|
2104*
|
463
|
| Thu 2: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
96.71g |
|
107.68g |
|
80.69g |
|
2104*
|
469
|
| January 2023 |
| Sun 29: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
22.81g |
|
21.97g |
|
1643*
|
1275
|
| Sat 28: |
2061 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
92.03g |
|
131.75g |
|
117.78g |
|
2104*
|
43
|
| Fri 27: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
93.41g |
|
99.59g |
|
99.46g |
|
2104*
|
479
|
| Thu 26: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
78.05g |
|
42.30g |
|
2104*
|
892
|
| Wed 25: |
1922 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
126.72g |
|
115.38g |
|
86.05g |
|
2219*
|
297
|
| Tue 24: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
79.93g |
|
66.40g |
|
2219*
|
969
|
| Wed 18: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
51.12g |
|
90.49g |
|
2162*
|
917
|
| Tue 17: |
2284 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
143.44g |
|
123.41g |
|
127.64g |
|
2277*
|
 7
|
| Mon 16: |
2006 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
123.48g |
|
89.70g |
|
136.90g |
|
1729*
|
277
|
