| May 2023 |
| Tue 23: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
80.28g |
|
85.16g |
|
-
|
-
|
| Thu 18: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
27.42g |
|
53.04g |
|
3780*
|
 3288
|
| April 2023 |
| Sat 29: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
87.78g |
|
160.14g |
|
-
|
-
|
| Thu 27: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
138.15g |
|
151.92g |
|
-
|
-
|
| Sat 22: |
2158 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
141.39g |
|
269.01g |
|
-
|
-
|
| Thu 6: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
62.60g |
|
128.83g |
|
-
|
-
|
| Mon 3: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
48.47g |
|
124.38g |
|
3193*
|
1890
|
| Sat 1: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
66.68g |
|
111.70g |
|
3388*
|
2405
|
| March 2023 |
| Thu 30: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
12.92g |
|
17.72g |
|
-
|
-
|
| Wed 29: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
70.58g |
|
139.08g |
|
3780*
|
2507
|
| Tue 28: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
70.13g |
|
172.08g |
|
-
|
-
|
| Mon 27: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
149.97g |
|
119.85g |
|
-
|
-
|
| Sun 26: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
143.72g |
|
106.59g |
|
-
|
-
|
| Sat 25: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
17.62g |
|
47.55g |
|
-
|
-
|
| Fri 24: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
119.62g |
|
99.77g |
|
3388*
|
2214
|
| Thu 23: |
1949 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
189.15g |
|
181.53g |
|
-
|
-
|
| Wed 22: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
182.95g |
|
151.58g |
|
3388*
|
1772
|
| Tue 21: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
131.39g |
|
88.59g |
|
3780*
|
2655
|
| Mon 20: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
162.82g |
|
92.43g |
|
3851*
|
2447
|
| Sun 19: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
70.93g |
|
77.26g |
|
-
|
-
|
