| July 2024 |
| Mon 1: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
70.31g |
|
71.03g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
54.99g |
|
88.66g |
|
-
|
-
|
| Tue 11: |
-
|
-
|
|
2612*
|
-
|
| Mon 3: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
54.19g |
|
85.53g |
|
2245*
|
 1305
|
| May 2024 |
| Fri 31: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
60.87g |
|
129.42g |
|
2160*
|
1141
|
| Thu 30: |
-
|
-
|
|
1706*
|
-
|
| Wed 29: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
36.91g |
|
132.66g |
|
1862*
|
898
|
| Tue 28: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
76.47g |
|
155.54g |
|
2168*
|
646
|
| Mon 27: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
69.40g |
|
96.11g |
|
2225*
|
1076
|
| Mon 20: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
47.49g |
|
27.96g |
|
-
|
-
|
| Thu 16: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
71.46g |
|
118.75g |
|
2210*
|
734
|
| Tue 14: |
-
|
-
|
|
2005*
|
-
|
| Mon 13: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
94.79g |
|
118.54g |
|
2355*
|
1111
|
| Tue 7: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
77.34g |
|
177.60g |
|
1980*
|
507
|
| Mon 6: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
67.40g |
|
89.21g |
|
2307*
|
1421
|
| Fri 3: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
61.26g |
|
186.55g |
|
2079*
|
539
|
| Thu 2: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
140.69g |
|
112.66g |
|
2126*
|
646
|
| Wed 1: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
51.31g |
|
134.40g |
|
2043*
|
943
|
| April 2024 |
| Tue 30: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
44.54g |
|
121.52g |
|
-
|
-
|
| Mon 29: |
-
|
-
|
|
2093*
|
-
|
| Thu 18: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
90.66g |
|
139.99g |
|
-
|
-
|
| Tue 16: |
-
|
-
|
|
2043*
|
-
|
| Mon 8: |
-
|
-
|
|
2073*
|
-
|
| Mon 1: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
55.08g |
|
50.85g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
45.92g |
|
74.75g |
|
-
|
-
|
| Mon 11: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
27.63g |
|
60.51g |
|
-
|
-
|
