dareha17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 28: 1390 * 107%
Fat:
 
Prot:
 
Carbs:
32.37g
 
129.01g
 
158.48g
- -
Fri 27: 1956 * 150%
Fat:
 
Prot:
 
Carbs:
33.35g
 
151.30g
 
262.52g
- -
Thu 26: 1796 * 138%
Fat:
 
Prot:
 
Carbs:
35.57g
 
184.20g
 
179.13g
- -
Wed 25: 1740 * 134%
Fat:
 
Prot:
 
Carbs:
27.85g
 
213.20g
 
162.21g
- -
Tue 24: 1688 * 130%
Fat:
 
Prot:
 
Carbs:
36.30g
 
159.14g
 
179.05g
- -
Mon 23: 1513 * 116%
Fat:
 
Prot:
 
Carbs:
34.19g
 
161.85g
 
142.88g
- -
Sun 22: 1477 * 114%
Fat:
 
Prot:
 
Carbs:
25.99g
 
147.23g
 
160.85g
- -
Sat 21: 1173 * 90%
Fat:
 
Prot:
 
Carbs:
23.75g
 
120.12g
 
113.09g
- -
Fri 20: 1716 * 132%
Fat:
 
Prot:
 
Carbs:
34.50g
 
150.44g
 
195.95g
- -
Thu 19: 1702 * 131%
Fat:
 
Prot:
 
Carbs:
26.20g
 
145.55g
 
222.04g
- -
Wed 18: 1804 * 139%
Fat:
 
Prot:
 
Carbs:
22.57g
 
177.17g
 
234.33g
- -
Tue 17: 1742 * 134%
Fat:
 
Prot:
 
Carbs:
33.61g
 
196.54g
 
167.46g
- -
Mon 16: 1611 * 124%
Fat:
 
Prot:
 
Carbs:
28.92g
 
143.30g
 
188.34g
- -
Sun 15: 1774 * 136%
Fat:
 
Prot:
 
Carbs:
45.25g
 
190.58g
 
147.96g
- -
Sat 14: 1586 * 122%
Fat:
 
Prot:
 
Carbs:
27.99g
 
149.88g
 
188.08g
- -
Fri 13: 2519 * 194%
Fat:
 
Prot:
 
Carbs:
55.60g
 
215.55g
 
294.99g
- -
Thu 12: 1718 * 132%
Fat:
 
Prot:
 
Carbs:
25.47g
 
148.50g
 
223.23g
- -
Wed 11: 1489 * 115%
Fat:
 
Prot:
 
Carbs:
37.29g
 
155.57g
 
143.63g
- -
Tue 10: 1931 * 149%
Fat:
 
Prot:
 
Carbs:
59.72g
 
156.13g
 
192.12g
- -
Mon 9: 1489 * 115%
Fat:
 
Prot:
 
Carbs:
23.33g
 
163.40g
 
155.68g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.