dareha17's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1755 Cals (Fat: 35.43g, Protein: 165.59g, Carbs: 194.14g)
Monthly Total: Exercise: 0 Cals   Food: 49135 Cals (Fat: 992.05g, Protein: 4636.39g, Carbs: 5435.89g)

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Daily Average Calorie Info

135%
of RDI*
(1755 cal)
135% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (18%)
 
Protein (38%)
*Based on an RDI of 1300 calories (27 Nov 22)
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