| January 2023 |
| Thu 5: |
578 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
7.53g |
|
69.10g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
2490 *
|
249%
|
Fat: |
|
Prot: |
|
Carbs: |
95.44g |
|
64.66g |
|
348.42g |
|
-
|
-
|
| Tue 27: |
948 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
11.72g |
|
57.20g |
|
-
|
-
|
| Thu 22: |
743 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
22.44g |
|
66.56g |
|
-
|
-
|
| Wed 21: |
1167 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
31.42g |
|
202.26g |
|
-
|
-
|
| Tue 20: |
1530 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
111.80g |
|
23.09g |
|
109.42g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
351 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
9.96g |
|
51.57g |
|
-
|
-
|
| Wed 13: |
136 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
4.51g |
|
23.61g |
|
-
|
-
|
| Tue 12: |
726 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
21.47g |
|
100.37g |
|
-
|
-
|
| Mon 11: |
446 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
16.49g |
|
36.76g |
|
-
|
-
|
| Sun 10: |
957 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
30.67g |
|
127.29g |
|
-
|
-
|
| Thu 7: |
1265 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
62.47g |
|
96.13g |
|
-
|
-
|
| Wed 6: |
810 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
27.72g |
|
38.12g |
|
-
|
-
|
| Tue 5: |
1122 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
21.02g |
|
138.67g |
|
-
|
-
|
| Mon 4: |
898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
31.76g |
|
111.23g |
|
-
|
-
|
| Sun 3: |
1091 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
41.74g |
|
121.12g |
|
-
|
-
|
| Sat 2: |
938 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.44g |
|
18.87g |
|
27.39g |
|
-
|
-
|
| Fri 1: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
28.29g |
|
156.20g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
466 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
22.86g |
|
69.30g |
|
-
|
-
|
| Wed 29: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
41.66g |
|
86.80g |
|
-
|
-
|
