| March 2023 |
| Wed 1: |
1884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
132.14g |
|
220.52g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1752 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
158.25g |
|
166.87g |
|
-
|
-
|
| Fri 24: |
2456 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
110.12g |
|
159.36g |
|
199.54g |
|
-
|
-
|
| Thu 23: |
1225 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
82.00g |
|
56.00g |
|
-
|
-
|
| Mon 20: |
1575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
185.99g |
|
101.42g |
|
-
|
-
|
| Sun 19: |
2067 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
123.95g |
|
110.84g |
|
119.98g |
|
-
|
-
|
| Fri 17: |
888 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
53.11g |
|
83.18g |
|
-
|
-
|
| Thu 16: |
1794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
143.26g |
|
167.06g |
|
-
|
-
|
| Wed 15: |
2700 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
148.51g |
|
400.45g |
|
-
|
-
|
| Tue 14: |
1393 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
137.22g |
|
124.76g |
|
-
|
-
|
| Mon 13: |
1853 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
140.95g |
|
191.07g |
|
-
|
-
|
| Wed 8: |
746 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
52.85g |
|
81.05g |
|
-
|
-
|
| Tue 7: |
620 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| Mon 6: |
913 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
40.00g |
|
72.00g |
|
-
|
-
|
| Thu 2: |
922 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
83.25g |
|
85.70g |
|
-
|
-
|
| Wed 1: |
1652 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
111.00g |
|
219.97g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1873 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
154.84g |
|
240.94g |
|
-
|
-
|
| Fri 27: |
887 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
63.59g |
|
94.49g |
|
-
|
-
|
| Thu 26: |
1509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
167.42g |
|
109.09g |
|
-
|
-
|
| Wed 25: |
1912 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
192.31g |
|
128.84g |
|
-
|
-
|
