| August 2024 |
| Thu 1: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
34.38g |
|
61.98g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
27.00g |
|
5.00g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
10.39g |
|
30.83g |
|
-
|
-
|
| Wed 21: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
12.33g |
|
30.38g |
|
-
|
-
|
| Thu 15: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
7.11g |
|
3.19g |
|
-
|
-
|
| Wed 14: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
34.57g |
|
81.04g |
|
-
|
-
|
| Sat 10: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
6.85g |
|
62.73g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
1627 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
93.54g |
|
178.57g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
49.00g |
|
27.00g |
|
-
|
-
|
| Thu 14: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Wed 13: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.50g |
|
18.50g |
|
-
|
-
|
| Tue 12: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
12.98g |
|
20.92g |
|
-
|
-
|
| Mon 11: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
9.87g |
|
53.62g |
|
-
|
-
|
| Sun 10: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
6.58g |
|
31.74g |
|
-
|
-
|
| Sat 9: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
16.24g |
|
28.70g |
|
-
|
-
|
| Wed 6: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
22.72g |
|
29.12g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
16.14g |
|
32.75g |
|
-
|
-
|
| Mon 27: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
30.78g |
|
58.41g |
|
-
|
-
|
| Sun 26: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
21.63g |
|
52.88g |
|
-
|
-
|
| Sat 18: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
9.01g |
|
19.85g |
|
-
|
-
|
