ambrunelle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 14: 560 * 47%
Fat:
 
Prot:
 
Carbs:
30.40g
 
10.30g
 
62.76g
- -
Sun 9: 348 * 29%
Fat:
 
Prot:
 
Carbs:
13.25g
 
8.81g
 
54.13g
- -
Thu 6: 561 * 47%
Fat:
 
Prot:
 
Carbs:
15.65g
 
17.05g
 
96.07g
- -
Tue 4: 505 * 42%
Fat:
 
Prot:
 
Carbs:
12.83g
 
11.26g
 
86.02g
- -
Mon 3: 1040 * 87%
Fat:
 
Prot:
 
Carbs:
47.81g
 
30.03g
 
132.97g
- -
Sun 2: 409 * 34%
Fat:
 
Prot:
 
Carbs:
11.98g
 
13.94g
 
57.92g
- -
May 2024
Fri 31: 997 * 83%
Fat:
 
Prot:
 
Carbs:
44.91g
 
24.13g
 
127.41g
- -
Thu 30: 891 * 74%
Fat:
 
Prot:
 
Carbs:
39.58g
 
37.54g
 
105.82g
- -
Wed 29: 1277 * 106%
Fat:
 
Prot:
 
Carbs:
73.91g
 
40.07g
 
108.06g
- -
Tue 28: 1180 * 98%
Fat:
 
Prot:
 
Carbs:
53.78g
 
44.27g
 
139.24g
- -
Mon 27: 1135 * 95%
Fat:
 
Prot:
 
Carbs:
43.00g
 
76.47g
 
112.03g
- -
Sun 26: 879 * 73%
Fat:
 
Prot:
 
Carbs:
42.81g
 
23.55g
 
107.19g
- -
Sat 25: 1155 * 96%
Fat:
 
Prot:
 
Carbs:
43.71g
 
23.80g
 
181.68g
- -
Fri 24: 587 * 49%
Fat:
 
Prot:
 
Carbs:
38.20g
 
22.04g
 
44.36g
- -
Thu 23: 1140 * 95%
Fat:
 
Prot:
 
Carbs:
37.11g
 
85.33g
 
112.78g
- -
Wed 22: 364 * 30%
Fat:
 
Prot:
 
Carbs:
15.09g
 
11.77g
 
47.26g
- -
Tue 21: 1259 * 105%
Fat:
 
Prot:
 
Carbs:
44.51g
 
43.21g
 
180.93g
- -
Mon 20: 734 * 61%
Fat:
 
Prot:
 
Carbs:
41.02g
 
17.61g
 
73.15g
- -
Sun 19: 1126 * 94%
Fat:
 
Prot:
 
Carbs:
58.22g
 
34.91g
 
109.96g
- -
Sat 18: 1084 * 90%
Fat:
 
Prot:
 
Carbs:
31.96g
 
54.28g
 
139.74g
- -
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