Jo Bitoh.s's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1539 Cals (Fat: 67.99g, Protein: 83.99g, Carbs: 147.23g)
Monthly Total: Exercise: 0 Cals   Food: 36937 Cals (Fat: 1631.78g, Protein: 2015.70g, Carbs: 3533.60g)

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Daily Average Calorie Info

77%
of RDI*
(1539 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (40%)
 
Protein (22%)
*Based on an RDI of 2000 calories (21 Aug 22)
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