| July 2024 |
| Fri 26: |
247 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
17.50g |
|
19.20g |
|
-
|
-
|
| Tue 23: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.20g |
|
11.90g |
|
-
|
-
|
| Thu 18: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
18.00g |
|
-
|
-
|
| Wed 17: |
1036 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
16.59g |
|
150.78g |
|
-
|
-
|
| Thu 11: |
1105 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
18.86g |
|
158.09g |
|
-
|
-
|
| Tue 9: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
1.37g |
|
11.02g |
|
-
|
-
|
| Sun 7: |
257 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
35.96g |
|
0.73g |
|
-
|
-
|
| Fri 5: |
1230 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
91.90g |
|
179.05g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
306 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
15.87g |
|
36.61g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
4.60g |
|
19.00g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
1251 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
121.81g |
|
135.65g |
|
-
|
-
|
| Sun 1: |
1232 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
98.57g |
|
122.70g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
28.29g |
|
0.00g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1382 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
58.96g |
|
220.94g |
|
-
|
-
|
| Tue 29: |
1815 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
92.56g |
|
202.73g |
|
-
|
-
|
| Sat 26: |
1496 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
65.07g |
|
205.49g |
|
-
|
-
|
| Fri 25: |
1020 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
65.78g |
|
133.39g |
|
-
|
-
|
| Thu 24: |
1543 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
71.62g |
|
207.45g |
|
-
|
-
|
| Tue 22: |
735 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
48.20g |
|
92.35g |
|
-
|
-
|
