| December 2023 |
| Mon 18: |
640 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
12.00g |
|
140.00g |
|
-
|
-
|
| Sat 16: |
1452 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
44.05g |
|
118.64g |
|
-
|
-
|
| Fri 15: |
1534 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
84.63g |
|
127.22g |
|
-
|
-
|
| Tue 12: |
1488 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
93.38g |
|
194.06g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
447 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
16.50g |
|
65.21g |
|
-
|
-
|
| Tue 23: |
1136 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
44.37g |
|
144.09g |
|
-
|
-
|
| Mon 22: |
1721 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
101.83g |
|
116.68g |
|
-
|
-
|
| Sun 21: |
1242 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
59.06g |
|
145.25g |
|
-
|
-
|
| Fri 19: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
3.97g |
|
96.82g |
|
-
|
-
|
| Thu 18: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
31.82g |
|
72.21g |
|
-
|
-
|
| Wed 17: |
2003 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
109.85g |
|
266.88g |
|
-
|
-
|
| Tue 16: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
67.50g |
|
101.25g |
|
-
|
-
|
| Mon 15: |
1846 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
118.46g |
|
157.45g |
|
-
|
-
|
| Sun 14: |
1763 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
76.33g |
|
184.32g |
|
-
|
-
|
| Sat 13: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
49.29g |
|
135.26g |
|
-
|
-
|
| Fri 12: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
105.07g |
|
81.63g |
|
-
|
-
|
| Thu 11: |
1439 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
56.05g |
|
205.09g |
|
-
|
-
|
| Wed 10: |
2534 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
96.79g |
|
57.11g |
|
377.58g |
|
-
|
-
|
| Tue 9: |
1523 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
48.81g |
|
210.15g |
|
-
|
-
|
| Mon 8: |
1396 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
78.37g |
|
144.29g |
|
-
|
-
|
