| March 2024 |
| Fri 15: |
1233 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
151.18g |
|
83.05g |
|
-
|
-
|
| Thu 14: |
1435 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
146.10g |
|
111.76g |
|
-
|
-
|
| Wed 13: |
1352 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
151.24g |
|
103.65g |
|
-
|
-
|
| Tue 12: |
1267 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
147.07g |
|
84.07g |
|
-
|
-
|
| Mon 11: |
1260 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
158.36g |
|
66.40g |
|
-
|
-
|
| Fri 8: |
1168 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
150.79g |
|
69.13g |
|
-
|
-
|
| Thu 7: |
1222 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
142.93g |
|
96.30g |
|
-
|
-
|
| Wed 6: |
323 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
44.20g |
|
24.85g |
|
-
|
-
|
| Tue 5: |
1162 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
129.22g |
|
77.55g |
|
-
|
-
|
| Mon 4: |
995 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
124.12g |
|
53.25g |
|
-
|
-
|
| Fri 1: |
1465 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
166.55g |
|
100.61g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1334 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
151.97g |
|
97.71g |
|
-
|
-
|
| Wed 28: |
1432 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
131.72g |
|
139.18g |
|
-
|
-
|
| Tue 27: |
1557 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
134.68g |
|
138.20g |
|
-
|
-
|
| Mon 26: |
773 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
99.64g |
|
44.80g |
|
-
|
-
|
| Fri 23: |
1221 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
149.59g |
|
59.20g |
|
-
|
-
|
| Thu 22: |
1295 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
122.18g |
|
101.51g |
|
-
|
-
|
| Wed 21: |
1256 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
112.63g |
|
98.96g |
|
-
|
-
|
| Tue 20: |
1169 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
126.72g |
|
103.38g |
|
-
|
-
|
| Fri 16: |
1377 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
124.35g |
|
101.78g |
|
-
|
-
|
