| September 2021 |
| Wed 29: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
16.87g |
|
73.80g |
|
-
|
-
|
| Mon 13: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
36.23g |
|
39.32g |
|
-
|
-
|
| Mon 6: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
53.43g |
|
124.49g |
|
-
|
-
|
| Fri 3: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
44.88g |
|
131.74g |
|
-
|
-
|
| Thu 2: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
16.28g |
|
69.74g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
57.46g |
|
166.37g |
|
-
|
-
|
| Sat 28: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
10.86g |
|
2.24g |
|
-
|
-
|
| Fri 27: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
76.06g |
|
73.89g |
|
-
|
-
|
| Thu 26: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
80.05g |
|
111.40g |
|
-
|
-
|
| Wed 25: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
47.60g |
|
157.35g |
|
-
|
-
|
| Tue 24: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
40.34g |
|
61.16g |
|
-
|
-
|
| Mon 23: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
41.52g |
|
138.78g |
|
-
|
-
|
| Sun 22: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
57.85g |
|
80.14g |
|
-
|
-
|
| Sat 21: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
55.95g |
|
63.09g |
|
-
|
-
|
| Fri 20: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
28.51g |
|
146.28g |
|
-
|
-
|
| Thu 19: |
1097 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
38.17g |
|
133.08g |
|
-
|
-
|
| Wed 18: |
1085 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
63.75g |
|
82.16g |
|
-
|
-
|
| Tue 17: |
882 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
22.27g |
|
69.98g |
|
-
|
-
|
| Mon 16: |
1093 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
48.20g |
|
114.20g |
|
-
|
-
|
| Fri 13: |
1417 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
42.20g |
|
191.12g |
|
-
|
-
|
