| September 2024 |
| Thu 26: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
65.14g |
|
74.33g |
|
1583*
|
 679
|
| Wed 25: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
119.37g |
|
73.41g |
|
1881*
|
464
|
| Tue 24: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
45.20g |
|
156.62g |
|
1793*
|
219
|
| Mon 23: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
96.58g |
|
29.76g |
|
1886*
|
755
|
| Sun 22: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
112.12g |
|
68.21g |
|
1600*
|
315
|
| Sat 21: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
63.40g |
|
119.94g |
|
3181*
|
1775
|
| Fri 20: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
100.59g |
|
34.04g |
|
1990*
|
910
|
| Thu 19: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
39.80g |
|
19.72g |
|
3551*
|
3269
|
| Wed 18: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
119.70g |
|
29.78g |
|
3182*
|
2199
|
| Tue 17: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
99.93g |
|
33.93g |
|
2130*
|
1139
|
| Mon 16: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
103.57g |
|
30.20g |
|
3627*
|
2635
|
| Sun 15: |
-
|
-
|
|
1794*
|
-
|
| Sat 14: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
69.67g |
|
36.82g |
|
1709*
|
1010
|
| Fri 13: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
92.46g |
|
150.76g |
|
2063*
|
643
|
| Thu 12: |
-
|
-
|
|
3485*
|
-
|
| Wed 11: |
-
|
-
|
|
3584*
|
-
|
| Tue 10: |
-
|
-
|
|
3464*
|
-
|
| Mon 9: |
-
|
-
|
|
3410*
|
-
|
| Sun 8: |
-
|
-
|
|
3075*
|
-
|
| Sat 7: |
-
|
-
|
|
1580*
|
-
|
