| August 2021 |
| Sun 8: |
690 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
41.14g |
|
62.03g |
|
-
|
-
|
| Sat 7: |
908 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
75.91g |
|
60.62g |
|
-
|
-
|
| Fri 6: |
715 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
40.58g |
|
86.41g |
|
2116*
|
 1401
|
| Thu 5: |
1094 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
99.84g |
|
60.17g |
|
-
|
-
|
| Wed 4: |
886 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
47.71g |
|
96.54g |
|
-
|
-
|
| Tue 3: |
591 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
23.23g |
|
71.19g |
|
-
|
-
|
| Mon 2: |
681 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
29.68g |
|
78.03g |
|
-
|
-
|
| Sun 1: |
711 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
51.94g |
|
57.54g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1172 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
58.80g |
|
122.62g |
|
-
|
-
|
| Fri 30: |
1164 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
85.41g |
|
85.04g |
|
2057*
|
893
|
| Thu 29: |
956 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
38.60g |
|
100.71g |
|
1904*
|
948
|
| Wed 28: |
859 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
42.63g |
|
95.53g |
|
2260*
|
1401
|
| Tue 27: |
854 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
55.21g |
|
12.62g |
|
-
|
-
|
| Mon 26: |
502 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
25.75g |
|
51.18g |
|
-
|
-
|
