| October 2021 |
| Fri 1: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.60g |
|
20.42g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
19.59g |
|
28.71g |
|
-
|
-
|
| Fri 10: |
380 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
3.01g |
|
39.21g |
|
2339*
|
 1959
|
| August 2021 |
| Sun 22: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
10.49g |
|
12.08g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
44.07g |
|
48.72g |
|
-
|
-
|
| Thu 29: |
549 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
20.56g |
|
80.73g |
|
-
|
-
|
| Wed 28: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
24.97g |
|
91.95g |
|
-
|
-
|
| Tue 27: |
642 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
44.80g |
|
49.97g |
|
-
|
-
|
| Mon 26: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
42.39g |
|
28.55g |
|
-
|
-
|
