| February 2023 |
| Fri 3: |
827 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
93.25g |
|
65.82g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
919 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
101.88g |
|
44.46g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
1559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
150.94g |
|
78.22g |
|
-
|
-
|
| Tue 5: |
1172 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
79.30g |
|
82.03g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
1522 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
111.99g |
|
97.15g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
887 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
27.32g |
|
118.79g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
1551 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
137.33g |
|
75.24g |
|
-
|
-
|
| Mon 2: |
691 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
34.94g |
|
53.74g |
|
-
|
-
|
| Sun 1: |
343 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
13.92g |
|
33.80g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1527 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
151.94g |
|
35.58g |
|
-
|
-
|
| Fri 30: |
2386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
92.79g |
|
154.71g |
|
224.18g |
|
-
|
-
|
| Thu 29: |
908 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
87.16g |
|
69.50g |
|
2212*
|
 1304
|
| Fri 2: |
526 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
81.36g |
|
4.92g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
971 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
96.79g |
|
21.57g |
|
-
|
-
|
| Tue 29: |
1796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
90.16g |
|
90.19g |
|
153.26g |
|
-
|
-
|
| Mon 28: |
953 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
103.42g |
|
34.44g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
716 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
73.44g |
|
53.76g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
1932 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
127.36g |
|
89.98g |
|
109.70g |
|
-
|
-
|
| Thu 11: |
2118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
107.85g |
|
116.46g |
|
167.49g |
|
-
|
-
|
| Wed 10: |
2195 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
99.33g |
|
78.83g |
|
242.78g |
|
-
|
-
|
