| August 2021 |
| Mon 30: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
5.56g |
|
29.55g |
|
-
|
-
|
| Sun 29: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
30.70g |
|
99.86g |
|
-
|
-
|
| Sat 28: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
53.25g |
|
121.21g |
|
-
|
-
|
| Fri 27: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
27.08g |
|
137.47g |
|
-
|
-
|
| Thu 26: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
28.18g |
|
117.35g |
|
-
|
-
|
| Wed 25: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
31.69g |
|
84.39g |
|
-
|
-
|
| Tue 24: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
48.09g |
|
166.22g |
|
-
|
-
|
| Mon 23: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
67.30g |
|
250.40g |
|
-
|
-
|
| Sun 22: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
20.78g |
|
118.86g |
|
-
|
-
|
| Sat 21: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
20.78g |
|
118.86g |
|
-
|
-
|
| Fri 20: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
22.80g |
|
136.72g |
|
-
|
-
|
| Thu 19: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
18.02g |
|
127.06g |
|
-
|
-
|
| Wed 18: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
16.57g |
|
74.78g |
|
-
|
-
|
| Tue 17: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
16.57g |
|
74.78g |
|
-
|
-
|
| Mon 16: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
16.57g |
|
74.78g |
|
-
|
-
|
| Sun 15: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
16.57g |
|
74.78g |
|
-
|
-
|
| Sat 14: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
16.57g |
|
74.78g |
|
-
|
-
|
| Fri 13: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
68.58g |
|
189.46g |
|
-
|
-
|
| Thu 12: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
13.81g |
|
82.98g |
|
-
|
-
|
| Wed 11: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
29.68g |
|
80.23g |
|
-
|
-
|
