| September 2024 |
| Mon 16: |
1138 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
89.12g |
|
125.13g |
|
1741*
|
 603
|
| Sun 15: |
290 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
17.75g |
|
32.20g |
|
-
|
-
|
| Sat 14: |
502 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
42.80g |
|
54.30g |
|
-
|
-
|
| Fri 13: |
1551 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
73.29g |
|
240.42g |
|
-
|
-
|
| Thu 12: |
1241 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
100.56g |
|
111.69g |
|
1793*
|
552
|
| Wed 11: |
1281 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
100.10g |
|
139.80g |
|
-
|
-
|
| Tue 10: |
1182 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
88.29g |
|
129.97g |
|
1799*
|
617
|
| Mon 9: |
1277 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
91.95g |
|
139.17g |
|
1814*
|
537
|
| Fri 6: |
528 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
45.12g |
|
46.18g |
|
-
|
-
|
| Thu 5: |
1251 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
93.71g |
|
133.67g |
|
-
|
-
|
| Wed 4: |
1222 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
107.16g |
|
146.32g |
|
1887*
|
665
|
| Tue 3: |
1315 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
106.33g |
|
150.89g |
|
1803*
|
488
|
| Mon 2: |
1323 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
98.74g |
|
136.66g |
|
1887*
|
564
|
| Sun 1: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
16.55g |
|
32.02g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
786 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
50.70g |
|
105.27g |
|
-
|
-
|
| Fri 30: |
865 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
61.41g |
|
84.31g |
|
-
|
-
|
| Thu 29: |
1336 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
99.86g |
|
117.23g |
|
-
|
-
|
| Wed 28: |
1374 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
93.60g |
|
141.74g |
|
-
|
-
|
| Tue 27: |
1282 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
91.55g |
|
144.72g |
|
1960*
|
678
|
| Mon 26: |
1335 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
104.75g |
|
137.33g |
|
-
|
-
|
