Omar Areizaga's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1716 Cals (Fat: 63.05g, Protein: 189.77g, Carbs: 112.10g)
Monthly Total: Exercise: 0 Cals   Food: 5149 Cals (Fat: 189.15g, Protein: 569.32g, Carbs: 336.30g)

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Daily Average Calorie Info

86%
of RDI*
(1716 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (32%)
 
Protein (43%)
*Based on an RDI of 2000 calories (18 Aug 24)
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