| August 2024 |
| Mon 19: |
-
|
-
|
|
1266*
|
-
|
| Sun 18: |
-
|
-
|
|
2116*
|
-
|
| Sat 17: |
-
|
-
|
|
2569*
|
-
|
| Fri 16: |
-
|
-
|
|
2205*
|
-
|
| Thu 15: |
-
|
-
|
|
2738*
|
-
|
| Wed 14: |
-
|
-
|
|
2220*
|
-
|
| Tue 13: |
-
|
-
|
|
2494*
|
-
|
| Mon 12: |
-
|
-
|
|
2075*
|
-
|
| Sun 11: |
-
|
-
|
|
2426*
|
-
|
| Sat 10: |
-
|
-
|
|
1884*
|
-
|
| Fri 9: |
-
|
-
|
|
2536*
|
-
|
| Thu 8: |
-
|
-
|
|
2432*
|
-
|
| Wed 7: |
1918 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
76.24g |
|
252.24g |
|
2171*
|
 253
|
| Tue 6: |
-
|
-
|
|
2039*
|
-
|
| Mon 5: |
1650 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
91.30g |
|
208.20g |
|
2282*
|
632
|
| Sun 4: |
1256 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
49.11g |
|
91.98g |
|
1880*
|
624
|
| Sat 3: |
-
|
-
|
|
1829*
|
-
|
| Fri 2: |
2221 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.98g |
|
60.01g |
|
269.03g |
|
2000*
|
 221
|
| Thu 1: |
1105 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
35.00g |
|
95.00g |
|
2556*
|
1451
|
| July 2024 |
| Wed 31: |
892 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
22.35g |
|
127.07g |
|
2294*
|
1402
|
