| July 2022 |
| Sat 30: |
339 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
19.12g |
|
41.15g |
|
-
|
-
|
| Fri 29: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
83.82g |
|
135.98g |
|
-
|
-
|
| Wed 27: |
166 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
16.18g |
|
23.83g |
|
-
|
-
|
| Mon 25: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
64.50g |
|
118.58g |
|
-
|
-
|
| Thu 21: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
57.54g |
|
112.09g |
|
-
|
-
|
| Wed 20: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
52.94g |
|
140.01g |
|
-
|
-
|
| Mon 18: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
36.84g |
|
87.13g |
|
-
|
-
|
| Wed 13: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
54.57g |
|
64.48g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
61.30g |
|
92.76g |
|
-
|
-
|
| Wed 15: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
91.49g |
|
91.60g |
|
-
|
-
|
| Mon 13: |
343 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
26.04g |
|
47.66g |
|
-
|
-
|
| Sun 12: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
23.70g |
|
83.37g |
|
-
|
-
|
| Thu 9: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
62.52g |
|
106.92g |
|
-
|
-
|
| Wed 8: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
85.14g |
|
125.12g |
|
-
|
-
|
| Mon 6: |
578 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
36.31g |
|
74.41g |
|
-
|
-
|
| Sat 4: |
1480 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
87.39g |
|
57.77g |
|
115.79g |
|
-
|
-
|
| Fri 3: |
1032 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
50.54g |
|
125.68g |
|
-
|
-
|
| Thu 2: |
1447 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
78.41g |
|
142.78g |
|
-
|
-
|
| Wed 1: |
1256 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
71.34g |
|
115.81g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
369 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
3.99g |
|
96.57g |
|
-
|
-
|
