| May 2022 |
| Fri 20: |
-
|
-
|
|
1003*
|
-
|
| Thu 19: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
13.26g |
|
43.56g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
9.59g |
|
40.68g |
|
-
|
-
|
| Tue 16: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
8.15g |
|
35.10g |
|
-
|
-
|
| Thu 11: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
7.16g |
|
24.54g |
|
-
|
-
|
| Thu 4: |
158 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
3.94g |
|
30.92g |
|
-
|
-
|
| Wed 3: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.84g |
|
28.05g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.76g |
|
25.50g |
|
1096*
|
 998
|
| Fri 22: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
11.00g |
|
-
|
-
|
| Tue 19: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
4.16g |
|
22.13g |
|
-
|
-
|
| Mon 18: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
13.94g |
|
29.39g |
|
-
|
-
|
| Sun 3: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
9.00g |
|
57.00g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
8.00g |
|
-
|
-
|
| Wed 22: |
-
|
-
|
|
1096*
|
-
|
| Tue 21: |
-
|
-
|
|
1096*
|
-
|
| Sat 18: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
4.94g |
|
52.48g |
|
-
|
-
|
| Fri 17: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
2.93g |
|
12.49g |
|
-
|
-
|
| Thu 2: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
10.43g |
|
24.92g |
|
-
|
-
|
| Wed 1: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
9.80g |
|
37.87g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
5.85g |
|
35.22g |
|
-
|
-
|
| Wed 25: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
7.34g |
|
31.22g |
|
-
|
-
|
