| September 2024 |
| Fri 20: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
10.54g |
|
48.23g |
|
-
|
-
|
| Thu 19: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
18.21g |
|
81.26g |
|
-
|
-
|
| Wed 18: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
37.64g |
|
68.59g |
|
-
|
-
|
| Tue 17: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
68.26g |
|
129.51g |
|
-
|
-
|
| Mon 16: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
35.56g |
|
106.28g |
|
-
|
-
|
| Sat 7: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
22.31g |
|
49.96g |
|
-
|
-
|
| Fri 6: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
15.72g |
|
80.99g |
|
-
|
-
|
| Thu 5: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
46.42g |
|
142.24g |
|
-
|
-
|
| Wed 4: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
45.81g |
|
147.74g |
|
-
|
-
|
| Tue 3: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
59.78g |
|
147.39g |
|
-
|
-
|
| Mon 2: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
118.77g |
|
111.54g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.80g |
|
38.50g |
|
-
|
-
|
| Thu 15: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
42.15g |
|
108.62g |
|
-
|
-
|
| Wed 14: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
63.47g |
|
158.69g |
|
-
|
-
|
| Tue 13: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
51.58g |
|
110.92g |
|
-
|
-
|
| Mon 12: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
60.26g |
|
121.23g |
|
-
|
-
|
| Fri 9: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
47.70g |
|
100.76g |
|
-
|
-
|
| Thu 8: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
32.58g |
|
162.34g |
|
-
|
-
|
| Wed 7: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
70.48g |
|
139.74g |
|
-
|
-
|
| Tue 6: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
70.23g |
|
120.68g |
|
-
|
-
|
