| September 2021 |
| Sun 19: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
36.30g |
|
184.61g |
|
1876*
|
 518
|
| Sat 18: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
47.36g |
|
220.05g |
|
1864*
|
139
|
| Fri 17: |
1963 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
57.86g |
|
296.77g |
|
1948*
|
 15
|
| Thu 16: |
1782 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
63.99g |
|
269.26g |
|
1983*
|
201
|
| Wed 15: |
2053 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
58.23g |
|
238.47g |
|
1950*
|
103
|
| Tue 14: |
1737 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
58.79g |
|
222.36g |
|
1940*
|
203
|
| Mon 13: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
49.05g |
|
223.66g |
|
1944*
|
329
|
| Sun 12: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
49.33g |
|
197.24g |
|
1998*
|
310
|
| Sat 11: |
1889 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
46.39g |
|
272.51g |
|
1914*
|
25
|
| Fri 10: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
34.01g |
|
190.01g |
|
1960*
|
628
|
| Thu 9: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
48.52g |
|
232.38g |
|
1912*
|
174
|
| Wed 8: |
2066 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
42.70g |
|
268.30g |
|
1924*
|
142
|
| Tue 7: |
2043 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
59.82g |
|
260.30g |
|
1980*
|
63
|
| Mon 6: |
1959 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
60.14g |
|
227.68g |
|
1944*
|
15
|
| Sun 5: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
59.32g |
|
238.76g |
|
1864*
|
118
|
| Sat 4: |
1952 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
78.10g |
|
255.93g |
|
1932*
|
20
|
| Fri 3: |
2138 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
82.11g |
|
232.00g |
|
1949*
|
189
|
| Thu 2: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
46.65g |
|
230.31g |
|
1973*
|
431
|
| Wed 1: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
70.89g |
|
221.94g |
|
1973*
|
273
|
| August 2021 |
| Tue 31: |
1856 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
45.99g |
|
243.53g |
|
1961*
|
105
|
