admwanessa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Sat 26: 1395 * 93%
Fat:
 
Prot:
 
Carbs:
35.16g
 
104.32g
 
168.67g
- -
February 2022
Sat 19: 402 * 27%
Fat:
 
Prot:
 
Carbs:
19.66g
 
22.38g
 
33.76g
- -
January 2022
Thu 6: 1193 * 80%
Fat:
 
Prot:
 
Carbs:
44.63g
 
51.28g
 
153.63g
- -
August 2021
Wed 18: 208 * 14%
Fat:
 
Prot:
 
Carbs:
1.37g
 
29.04g
 
20.95g
- -
Mon 16: 777 * 52%
Fat:
 
Prot:
 
Carbs:
25.88g
 
55.77g
 
81.71g
- -
Sun 15: 1277 * 85%
Fat:
 
Prot:
 
Carbs:
37.93g
 
86.28g
 
139.63g
- -
Sat 14: 879 * 59%
Fat:
 
Prot:
 
Carbs:
20.10g
 
75.19g
 
86.02g
- -
Thu 12: 879 * 59%
Fat:
 
Prot:
 
Carbs:
29.81g
 
48.13g
 
94.88g
- -
Wed 11: 905 * 60%
Fat:
 
Prot:
 
Carbs:
44.50g
 
58.03g
 
59.30g
- -
Tue 10: 855 * 57%
Fat:
 
Prot:
 
Carbs:
37.29g
 
45.70g
 
87.50g
- -
Thu 5: 871 * 58%
Fat:
 
Prot:
 
Carbs:
23.42g
 
76.94g
 
71.55g
- -
Tue 3: 865 * 58%
Fat:
 
Prot:
 
Carbs:
23.16g
 
88.83g
 
62.61g
- -
Mon 2: 753 * 50%
Fat:
 
Prot:
 
Carbs:
24.96g
 
68.65g
 
52.41g
- -
Sun 1: 798 * 53%
Fat:
 
Prot:
 
Carbs:
25.45g
 
71.61g
 
63.26g
- -
July 2021
Sat 31: 656 * 44%
Fat:
 
Prot:
 
Carbs:
21.46g
 
81.99g
 
32.58g
- -
Fri 30: 718 * 48%
Fat:
 
Prot:
 
Carbs:
17.46g
 
66.63g
 
64.11g
- -
Thu 29: 885 * 59%
Fat:
 
Prot:
 
Carbs:
24.82g
 
83.83g
 
68.05g
- -
Wed 28: 1171 * 78%
Fat:
 
Prot:
 
Carbs:
25.24g
 
127.75g
 
104.73g
- -
Tue 27: 1465 * 98%
Fat:
 
Prot:
 
Carbs:
32.43g
 
168.76g
 
117.43g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.