| August 2022 |
| Thu 18: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
22.20g |
|
60.17g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
16.71g |
|
107.93g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
46.73g |
|
99.14g |
|
-
|
-
|
| Wed 9: |
795 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
35.07g |
|
65.18g |
|
-
|
-
|
| Thu 3: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
17.27g |
|
42.67g |
|
-
|
-
|
| Tue 1: |
593 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
41.48g |
|
53.23g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
23.88g |
|
32.56g |
|
1713*
|
 1139
|
| Sat 26: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
60.70g |
|
197.77g |
|
-
|
-
|
| Fri 25: |
638 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
23.94g |
|
59.91g |
|
-
|
-
|
| Wed 9: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
34.61g |
|
73.97g |
|
-
|
-
|
| Tue 8: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
61.43g |
|
114.97g |
|
-
|
-
|
| Mon 7: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
29.30g |
|
32.56g |
|
-
|
-
|
| Tue 1: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
31.87g |
|
54.20g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
4.86g |
|
10.69g |
|
-
|
-
|
| Tue 25: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
31.68g |
|
33.22g |
|
-
|
-
|
| Sat 15: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
14.71g |
|
15.99g |
|
-
|
-
|
| Mon 10: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
36.72g |
|
57.02g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
11.81g |
|
71.49g |
|
-
|
-
|
| Thu 16: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
12.06g |
|
51.13g |
|
-
|
-
|
| Wed 15: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
23.94g |
|
67.38g |
|
-
|
-
|
