| September 2024 |
| Mon 9: |
546 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
27.56g |
|
87.21g |
|
-
|
-
|
| Sun 8: |
2313 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
111.62g |
|
325.93g |
|
-
|
-
|
| Sat 7: |
2361 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
130.88g |
|
332.16g |
|
-
|
-
|
| Fri 6: |
2310 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
118.73g |
|
307.61g |
|
-
|
-
|
| Thu 5: |
2589 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
124.30g |
|
320.25g |
|
-
|
-
|
| Wed 4: |
2751 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
123.80g |
|
401.06g |
|
-
|
-
|
| Tue 3: |
2309 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
128.83g |
|
315.14g |
|
-
|
-
|
| Mon 2: |
1388 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
85.85g |
|
115.72g |
|
-
|
-
|
| Sun 1: |
2378 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
126.99g |
|
326.86g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
586 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
49.02g |
|
65.05g |
|
-
|
-
|
| Thu 29: |
246 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
8.58g |
|
38.74g |
|
-
|
-
|
| Wed 28: |
1532 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
72.49g |
|
205.13g |
|
-
|
-
|
| Tue 27: |
2243 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
104.58g |
|
312.83g |
|
-
|
-
|
| Mon 26: |
2255 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
120.61g |
|
306.62g |
|
-
|
-
|
| Sun 25: |
2596 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
120.62g |
|
352.53g |
|
-
|
-
|
| Sat 17: |
477 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
25.26g |
|
32.46g |
|
-
|
-
|
| Wed 14: |
1030 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
47.72g |
|
113.08g |
|
-
|
-
|
| Mon 12: |
1554 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
91.41g |
|
159.19g |
|
-
|
-
|
| Wed 7: |
1891 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
131.86g |
|
219.10g |
|
-
|
-
|
| Tue 6: |
1087 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
52.79g |
|
169.14g |
|
-
|
-
|
