| March 2022 |
| Mon 7: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
20.65g |
|
49.00g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
13.23g |
|
101.09g |
|
-
|
-
|
| Tue 9: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
31.65g |
|
183.08g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
23.21g |
|
131.25g |
|
-
|
-
|
| Tue 28: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
50.50g |
|
151.68g |
|
-
|
-
|
| Sat 25: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
30.27g |
|
164.59g |
|
-
|
-
|
| Fri 24: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
22.29g |
|
113.60g |
|
-
|
-
|
| Thu 23: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
40.39g |
|
103.26g |
|
-
|
-
|
| Wed 22: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
27.51g |
|
84.07g |
|
-
|
-
|
| Tue 21: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
21.78g |
|
125.19g |
|
-
|
-
|
| Mon 20: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
43.36g |
|
160.48g |
|
-
|
-
|
| Sun 19: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
3.11g |
|
20.55g |
|
-
|
-
|
| Sat 18: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
24.49g |
|
122.82g |
|
-
|
-
|
| Fri 17: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
31.48g |
|
97.82g |
|
-
|
-
|
| Thu 16: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
31.78g |
|
89.46g |
|
-
|
-
|
| Wed 15: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
23.60g |
|
83.30g |
|
-
|
-
|
| Tue 14: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
21.00g |
|
57.25g |
|
-
|
-
|
| Mon 13: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
46.26g |
|
89.44g |
|
-
|
-
|
| Sun 12: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
30.62g |
|
140.47g |
|
-
|
-
|
| Sat 11: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
19.08g |
|
78.55g |
|
-
|
-
|
