| September 2018 |
| Tue 18: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
16.16g |
|
38.39g |
|
-
|
-
|
| Mon 17: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
45.09g |
|
100.64g |
|
-
|
-
|
| Sat 15: |
2372 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
134.50g |
|
63.30g |
|
216.30g |
|
-
|
-
|
| Fri 14: |
2368 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
44.50g |
|
216.90g |
|
-
|
-
|
| Thu 13: |
2129 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
85.84g |
|
312.19g |
|
-
|
-
|
| Wed 12: |
2175 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
76.89g |
|
306.99g |
|
-
|
-
|
| Tue 11: |
1495 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
62.74g |
|
239.09g |
|
-
|
-
|
| Mon 10: |
1706 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
75.37g |
|
274.52g |
|
-
|
-
|
| Sun 9: |
1261 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
43.10g |
|
185.52g |
|
-
|
-
|
| Fri 7: |
1838 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
68.61g |
|
226.96g |
|
-
|
-
|
| Thu 6: |
997 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
35.23g |
|
159.51g |
|
-
|
-
|
| Tue 4: |
819 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
41.34g |
|
116.44g |
|
-
|
-
|
| Mon 3: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
87.70g |
|
252.13g |
|
-
|
-
|
| Sun 2: |
1628 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
59.02g |
|
226.59g |
|
-
|
-
|
| Sat 1: |
2950 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
95.62g |
|
525.34g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
80.08g |
|
273.29g |
|
-
|
-
|
| Wed 29: |
1267 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
42.05g |
|
181.04g |
|
-
|
-
|
| Mon 27: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
62.22g |
|
158.91g |
|
-
|
-
|
| Sun 26: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
1.99g |
|
10.62g |
|
-
|
-
|
| Sat 25: |
2046 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
89.04g |
|
306.28g |
|
-
|
-
|
