| July 2024 |
| Sun 14: |
2443 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
122.49g |
|
296.48g |
|
-
|
-
|
| Sat 13: |
1846 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
96.37g |
|
232.41g |
|
-
|
-
|
| Fri 12: |
1846 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
96.37g |
|
232.41g |
|
-
|
-
|
| Thu 11: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
64.02g |
|
160.16g |
|
-
|
-
|
| Wed 10: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
77.87g |
|
193.30g |
|
-
|
-
|
| Tue 9: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
58.28g |
|
175.06g |
|
-
|
-
|
| Mon 8: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
53.81g |
|
151.51g |
|
-
|
-
|
| Sun 7: |
1842 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
97.48g |
|
242.81g |
|
-
|
-
|
| Sat 6: |
1841 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
100.19g |
|
225.44g |
|
-
|
-
|
| Fri 5: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
80.82g |
|
163.68g |
|
-
|
-
|
| Thu 4: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
78.54g |
|
162.80g |
|
-
|
-
|
| Wed 3: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
55.17g |
|
154.46g |
|
-
|
-
|
| Tue 2: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
71.41g |
|
158.18g |
|
-
|
-
|
| Mon 1: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
73.31g |
|
156.84g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1721 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
74.74g |
|
232.66g |
|
-
|
-
|
| Sat 29: |
1828 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
97.42g |
|
233.76g |
|
-
|
-
|
| Fri 28: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
68.95g |
|
205.25g |
|
-
|
-
|
| Thu 27: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
70.35g |
|
159.42g |
|
-
|
-
|
| Wed 26: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
72.10g |
|
159.81g |
|
-
|
-
|
| Tue 25: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
65.82g |
|
195.53g |
|
-
|
-
|
