flaviampavan's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1680 Cals (Fat: 53.68g, Protein: 90.32g, Carbs: 213.74g)
Monthly Total: Exercise: 0 Cals   Food: 6721 Cals (Fat: 214.70g, Protein: 361.27g, Carbs: 854.96g)

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Daily Average Calorie Info

105%
of RDI*
(1680 cal)
105% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (28%)
 
Protein (21%)
*Based on an RDI of 1600 calories (23 May 22)
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