| June 2024 |
| Sat 22: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
27.47g |
|
105.39g |
|
17*
|
 1028
|
| Fri 21: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
50.27g |
|
107.73g |
|
204*
|
1020
|
| Thu 20: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
69.48g |
|
143.88g |
|
427*
|
829
|
| Wed 19: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
37.88g |
|
180.84g |
|
251*
|
1026
|
| Tue 18: |
1795 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
88.52g |
|
71.06g |
|
186.10g |
|
101*
|
1694
|
| Mon 17: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.50g |
|
50.59g |
|
92.65g |
|
242*
|
1175
|
| Sun 16: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
53.16g |
|
141.64g |
|
156*
|
1167
|
| Sat 15: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
1.34g |
|
16.12g |
|
209*
|
 135
|
| Fri 14: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
38.11g |
|
135.59g |
|
110*
|
1079
|
| Thu 13: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
38.69g |
|
166.41g |
|
368*
|
850
|
| Wed 12: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
68.97g |
|
154.13g |
|
77*
|
1222
|
| Tue 11: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
32.70g |
|
179.75g |
|
132*
|
896
|
| Mon 10: |
-
|
-
|
|
81*
|
-
|
| Sun 9: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
45.96g |
|
143.58g |
|
137*
|
884
|
| Sat 8: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
47.76g |
|
117.27g |
|
94*
|
832
|
| Fri 7: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
39.15g |
|
154.83g |
|
139*
|
1159
|
| Thu 6: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
39.76g |
|
179.52g |
|
202*
|
1062
|
| Wed 5: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.77g |
|
71.42g |
|
83.37g |
|
57*
|
1391
|
| Tue 4: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
37.37g |
|
162.58g |
|
169*
|
1033
|
| Mon 3: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
42.57g |
|
156.78g |
|
84*
|
1199
|
