| September 2021 |
| Fri 10: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
88.65g |
|
116.23g |
|
-
|
-
|
| Thu 9: |
1751 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
114.36g |
|
178.69g |
|
-
|
-
|
| Wed 8: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
90.98g |
|
134.06g |
|
-
|
-
|
| Tue 7: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
90.77g |
|
141.86g |
|
-
|
-
|
| Mon 6: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
75.54g |
|
111.76g |
|
-
|
-
|
| Fri 3: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
33.44g |
|
70.33g |
|
-
|
-
|
| Thu 2: |
1725 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
94.81g |
|
158.66g |
|
-
|
-
|
| Wed 1: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
71.14g |
|
134.02g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
89.88g |
|
141.39g |
|
-
|
-
|
| Mon 30: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
73.96g |
|
136.56g |
|
-
|
-
|
| Sun 29: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
27.60g |
|
15.81g |
|
-
|
-
|
| Sat 28: |
2818 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
120.68g |
|
119.61g |
|
296.32g |
|
-
|
-
|
| Fri 27: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
81.34g |
|
121.89g |
|
-
|
-
|
| Thu 26: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
94.48g |
|
193.40g |
|
-
|
-
|
| Wed 25: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
81.68g |
|
164.22g |
|
-
|
-
|
| Tue 24: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
72.56g |
|
197.24g |
|
-
|
-
|
| Mon 23: |
1652 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
85.89g |
|
206.94g |
|
-
|
-
|
| Fri 20: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
36.89g |
|
77.55g |
|
-
|
-
|
| Thu 19: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
16.46g |
|
54.79g |
|
-
|
-
|
| Wed 18: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
63.11g |
|
172.38g |
|
-
|
-
|
