| January 2023 |
| Mon 9: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
33.59g |
|
172.98g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
1396 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
56.56g |
|
133.45g |
|
-
|
-
|
| Thu 29: |
1951 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
90.19g |
|
73.55g |
|
211.55g |
|
-
|
-
|
| Wed 28: |
1598 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
64.22g |
|
218.79g |
|
-
|
-
|
| Tue 27: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
65.34g |
|
172.86g |
|
-
|
-
|
| Mon 26: |
1673 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
67.94g |
|
226.34g |
|
-
|
-
|
| Sat 24: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
27.50g |
|
230.53g |
|
-
|
-
|
| Fri 23: |
1367 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
42.30g |
|
172.75g |
|
-
|
-
|
| Thu 22: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
36.79g |
|
158.29g |
|
-
|
-
|
| Wed 21: |
1286 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
38.02g |
|
165.35g |
|
-
|
-
|
| Tue 20: |
1384 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
58.41g |
|
171.48g |
|
-
|
-
|
| Mon 19: |
1622 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
43.93g |
|
241.10g |
|
-
|
-
|
| Sun 18: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
48.62g |
|
161.56g |
|
-
|
-
|
| Sat 17: |
1586 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
58.92g |
|
203.62g |
|
-
|
-
|
| Fri 16: |
1834 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
69.82g |
|
246.14g |
|
-
|
-
|
| Thu 15: |
1343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
38.93g |
|
152.78g |
|
-
|
-
|
| Wed 14: |
1369 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
66.70g |
|
195.70g |
|
-
|
-
|
| Tue 13: |
1388 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
37.47g |
|
176.92g |
|
-
|
-
|
| Mon 12: |
1564 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
55.28g |
|
173.49g |
|
-
|
-
|
| Sun 11: |
2004 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
66.12g |
|
301.65g |
|
-
|
-
|
