| June 2022 |
| Wed 15: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Tue 14: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
90.72g |
|
206.01g |
|
-
|
-
|
| Mon 13: |
1722 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
110.25g |
|
167.82g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
63.43g |
|
86.80g |
|
-
|
-
|
| Tue 8: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
55.20g |
|
90.15g |
|
2746*
|
 1694
|
| September 2021 |
| Thu 2: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
91.27g |
|
170.36g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
70.85g |
|
162.16g |
|
-
|
-
|
| Fri 27: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
40.19g |
|
186.23g |
|
-
|
-
|
| Thu 26: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
36.42g |
|
114.15g |
|
2078*
|
1250
|
| Wed 25: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
71.08g |
|
205.04g |
|
2631*
|
1132
|
| Tue 24: |
-
|
-
|
|
3147*
|
-
|
| Mon 23: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
67.65g |
|
132.06g |
|
2686*
|
1486
|
| Sun 22: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
91.58g |
|
174.13g |
|
-
|
-
|
| Sat 21: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
100.93g |
|
188.91g |
|
-
|
-
|
| Fri 20: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
62.70g |
|
158.74g |
|
-
|
-
|
| Thu 19: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
74.16g |
|
153.93g |
|
-
|
-
|
| Wed 18: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
45.63g |
|
256.50g |
|
-
|
-
|
| Tue 17: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
29.81g |
|
143.44g |
|
-
|
-
|
| Sun 15: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
68.21g |
|
171.81g |
|
-
|
-
|
| Sat 14: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
51.21g |
|
77.78g |
|
-
|
-
|
| Fri 13: |
1660 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
72.25g |
|
195.14g |
|
-
|
-
|
