| September 2024 |
| Mon 9: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
67.13g |
|
28.95g |
|
-
|
-
|
| Fri 6: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
22.76g |
|
14.61g |
|
-
|
-
|
| Thu 5: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
37.77g |
|
9.28g |
|
-
|
-
|
| Wed 4: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
41.30g |
|
15.25g |
|
-
|
-
|
| Tue 3: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
28.48g |
|
21.44g |
|
-
|
-
|
| Mon 2: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.35g |
|
42.39g |
|
43.10g |
|
-
|
-
|
| Sun 1: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
38.02g |
|
12.60g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
53.75g |
|
7.01g |
|
-
|
-
|
| Mon 12: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
33.10g |
|
15.66g |
|
2327*
|
 1594
|
| June 2024 |
| Thu 27: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
34.93g |
|
21.63g |
|
-
|
-
|
| Wed 26: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
36.26g |
|
83.43g |
|
-
|
-
|
| Tue 25: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
38.11g |
|
70.29g |
|
-
|
-
|
| Mon 24: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
29.77g |
|
3.96g |
|
-
|
-
|
| Sun 23: |
471 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
19.70g |
|
9.29g |
|
-
|
-
|
| Wed 19: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
34.47g |
|
29.73g |
|
-
|
-
|
| Tue 18: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
21.81g |
|
16.45g |
|
-
|
-
|
| Mon 17: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
22.73g |
|
42.40g |
|
-
|
-
|
| Sat 15: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
26.85g |
|
18.21g |
|
-
|
-
|
| Thu 13: |
1816 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
166.30g |
|
103.34g |
|
16.74g |
|
2531*
|
715
|
