| August 2023 |
| Sun 27: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
31.56g |
|
146.09g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
6.61g |
|
33.57g |
|
-
|
-
|
| Fri 9: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
79.07g |
|
154.59g |
|
-
|
-
|
| Wed 7: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
31.21g |
|
112.68g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
21.95g |
|
92.03g |
|
-
|
-
|
| Mon 29: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
35.51g |
|
79.88g |
|
-
|
-
|
| Thu 18: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
44.69g |
|
93.55g |
|
-
|
-
|
| Fri 12: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
60.78g |
|
151.96g |
|
-
|
-
|
| Thu 11: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
32.00g |
|
83.82g |
|
-
|
-
|
| Wed 10: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
0.70g |
|
8.94g |
|
-
|
-
|
| Mon 8: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
39.71g |
|
171.15g |
|
-
|
-
|
| Sun 7: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
42.82g |
|
55.32g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
54.80g |
|
74.62g |
|
-
|
-
|
| Wed 22: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
48.88g |
|
71.99g |
|
-
|
-
|
| Mon 20: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
29.39g |
|
56.55g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
31.76g |
|
21.47g |
|
-
|
-
|
| Mon 13: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
28.62g |
|
21.28g |
|
-
|
-
|
| Sat 11: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
28.35g |
|
83.94g |
|
-
|
-
|
| Thu 9: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
45.87g |
|
40.34g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
60.20g |
|
110.90g |
|
-
|
-
|
