| August 2024 |
| Fri 9: |
2420 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
185.03g |
|
255.08g |
|
-
|
-
|
| Thu 8: |
2397 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
186.13g |
|
253.63g |
|
-
|
-
|
| Wed 7: |
2411 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
184.44g |
|
252.40g |
|
-
|
-
|
| Tue 6: |
2576 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
189.60g |
|
287.79g |
|
-
|
-
|
| Mon 5: |
2560 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
186.57g |
|
283.67g |
|
-
|
-
|
| Sun 4: |
2480 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
186.01g |
|
284.01g |
|
-
|
-
|
| Sat 3: |
2501 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
181.39g |
|
282.44g |
|
-
|
-
|
| Fri 2: |
2490 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
182.59g |
|
272.49g |
|
-
|
-
|
| Thu 1: |
2518 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
180.68g |
|
296.05g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2481 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
184.40g |
|
281.73g |
|
-
|
-
|
| Tue 30: |
2377 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
188.65g |
|
253.18g |
|
-
|
-
|
| Mon 29: |
2458 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
189.48g |
|
253.38g |
|
-
|
-
|
| Sun 28: |
2426 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
190.17g |
|
251.80g |
|
-
|
-
|
| Sat 27: |
2397 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
190.57g |
|
253.78g |
|
-
|
-
|
| Fri 26: |
2724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
171.77g |
|
350.44g |
|
-
|
-
|
| Thu 25: |
2432 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
186.18g |
|
252.80g |
|
-
|
-
|
| Wed 24: |
2398 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
190.12g |
|
250.14g |
|
-
|
-
|
| Tue 23: |
2397 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
188.04g |
|
249.05g |
|
-
|
-
|
| Mon 22: |
2379 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
186.62g |
|
254.47g |
|
-
|
-
|
| Sun 21: |
2454 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
189.18g |
|
255.55g |
|
-
|
-
|
