| March 2024 |
| Wed 6: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.70g |
|
5.20g |
|
-
|
-
|
| Tue 5: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
38.54g |
|
13.28g |
|
-
|
-
|
| Mon 4: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
70.71g |
|
25.91g |
|
-
|
-
|
| Sun 3: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
123.42g |
|
14.44g |
|
-
|
-
|
| Sat 2: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
80.36g |
|
24.15g |
|
-
|
-
|
| Fri 1: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
98.54g |
|
7.01g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
100.62g |
|
19.03g |
|
-
|
-
|
| Wed 28: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
59.83g |
|
2.86g |
|
-
|
-
|
| Tue 27: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
77.28g |
|
13.28g |
|
-
|
-
|
| Mon 26: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
68.03g |
|
19.23g |
|
-
|
-
|
| Sun 25: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
8.76g |
|
0.50g |
|
-
|
-
|
| Sat 24: |
1363 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
98.52g |
|
105.38g |
|
12.06g |
|
-
|
-
|
| Fri 23: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
109.31g |
|
14.86g |
|
-
|
-
|
| Thu 22: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
55.04g |
|
16.69g |
|
-
|
-
|
| Wed 21: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
64.15g |
|
14.64g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
74.77g |
|
13.85g |
|
-
|
-
|
| Mon 20: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
55.69g |
|
35.14g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
78.64g |
|
12.30g |
|
-
|
-
|
| Fri 4: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
95.51g |
|
89.31g |
|
28.79g |
|
-
|
-
|
| Thu 3: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
107.37g |
|
110.91g |
|
18.63g |
|
-
|
-
|
