| July 2024 |
| Thu 4: |
237 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
7.75g |
|
30.91g |
|
-
|
-
|
| Wed 3: |
754 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
16.00g |
|
75.96g |
|
-
|
-
|
| Tue 2: |
1259 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
12.11g |
|
128.57g |
|
-
|
-
|
| Mon 1: |
941 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
30.62g |
|
127.35g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1551 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
102.59g |
|
61.01g |
|
172.89g |
|
-
|
-
|
| Sat 29: |
1192 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
40.97g |
|
165.87g |
|
-
|
-
|
| Thu 27: |
1118 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
105.58g |
|
131.36g |
|
-
|
-
|
| Wed 26: |
1294 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
68.55g |
|
99.08g |
|
-
|
-
|
| Tue 25: |
2291 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
106.86g |
|
106.91g |
|
337.35g |
|
-
|
-
|
| Mon 24: |
1096 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
44.35g |
|
111.77g |
|
-
|
-
|
| Sun 23: |
1573 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
100.73g |
|
114.27g |
|
-
|
-
|
| Sat 22: |
734 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
39.07g |
|
130.80g |
|
-
|
-
|
| Fri 21: |
1578 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
21.94g |
|
228.71g |
|
-
|
-
|
| Thu 20: |
1755 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
98.35g |
|
51.16g |
|
169.09g |
|
-
|
-
|
| Wed 19: |
1523 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
117.10g |
|
136.05g |
|
-
|
-
|
| Tue 18: |
855 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
31.12g |
|
85.81g |
|
-
|
-
|
| Mon 17: |
1461 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
56.66g |
|
193.34g |
|
-
|
-
|
| Sun 16: |
2414 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
117.77g |
|
142.29g |
|
212.40g |
|
-
|
-
|
| Sat 15: |
2466 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
108.70g |
|
126.87g |
|
194.28g |
|
-
|
-
|
| Fri 14: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
4.38g |
|
24.28g |
|
-
|
-
|
